“Do I like who I am while I’m doing this?”

“Do I like who I am while I’m doing this?”

My friend David wrote this epic article on self-esteem 4 years ago, and though I only stumbled across it last month, I haven’t been able to get this line out of my head since:

“Do I like who I am while I’m doing this?”

It’s a question to gain better insight about your habits, and after asking *myself* this now quite often, I gotta say it really shifts your perspective! And might just surprise you on which things actually *do* make you feel good vs those you *think* make you feel good because you enjoy doing them.

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